Pumpkin Protein Brownies
16g protein
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Pumpkin Protein Brownies

Enjoy the flavors of fall with these moist and delicious pumpkin protein brownies, packed with 16g of muscle-building protein per serving. Made with wholesome ingredients, they offer a satisfying balance of rich chocolatey goodness and the subtle sweetness of pumpkin, delivering a tender, fudgy texture that melts in your mouth. Perfect for a post-workout boost or a nutritious snack on busy days, these brownies help fuel your body with high-quality protein while keeping calories in check at around 150 per serving. Their veggie-based richness lends a moist, dense bite, complemented by hints of cocoa and warm spices that evoke cozy autumn vibes. For those with dietary preferences, they can easily be made gluten-free with almond or coconut flour, and vegan options are simple by swapping eggs for flaxseed or chia seed binders. To achieve the best texture, be careful not to overbake—remove them when a toothpick inserted in the center comes out slightly moist. Enjoy these brownies as a nourishing treat, a quick breakfast option, or even as a meal prep staple to keep your protein intake on point throughout the week.

150
Calories
16g
Protein
18g
Carbs
5g
Fat
Prep: 10 min Cook: 30 min Easy Yields: 12 servings

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Tags

pumpkin fall moist veggie-based