19g protein
From Muffins
Protein Muffins Recipe
The complete USDA-verified protein muffins recipe. Every ingredient measured in grams for perfect, repeatable results.
133
Calories
19g
Protein
11g
Carbs
2g
Fat
Prep: 10 min
Cook: 18 min
Medium
Yields: 12 muffins
Tags
protein muffins
high protein breakfast
healthy baking
macro-friendly