Nut-Free Sunbutter Protein Bars

These nut-free sunflower seed butter protein bars are a safe and delicious choice for those with nut allergies, delivering a satisfying 16 grams of high-quality protein per serving to support muscle recovery and keep you fueled throughout the day. Packed with wholesome ingredients, they offer a perfect balance of macros—protein, healthy fats, and complex carbs—making them an excellent option for post-workout refueling or a convenient on-the-go snack. The bars boast a chewy, slightly crunchy texture with a rich, nutty flavor from the sunflower seed butter, complemented by hints of sweetness and a hint of saltiness that keep each bite irresistible. Their no-bake nature makes preparation quick and easy, while their dense, satisfying consistency makes them ideal for meal prep or storing in the fridge for a grab-and-go boost. These bars are naturally gluten-free, and vegan variations can be achieved by using plant-based sweeteners and binders. For best results, make sure to evenly press the mixture into the pan to ensure uniform texture and chill them thoroughly to set properly. Whether you're fueling a busy day, recovering from a workout, or seeking a nut-free treat, these bars are a versatile, nutritious choice that won’t disappoint.