Meal Prep Pumpkin Spice Protein Bars
18g protein
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Meal Prep Pumpkin Spice Protein Bars

A seasonal favorite, these pumpkin spice protein bars are perfect for meal prep and contain 18g of protein per serving, making them an ideal choice for fueling your busy day or post-workout recovery. Packed with high-quality ingredients, they offer a satisfying balance of sweet pumpkin flavor and warm spices, with a chewy yet firm texture that melts in your mouth. Each bar provides a wholesome dose of fiber, healthy fats, and clean protein, helping to keep you full and energized for hours. Whether you're looking for a convenient snack to enjoy after a gym session or a nutritious addition to your weekly meal prep, these bars are versatile and delicious. They can easily be adapted to be gluten-free by using gluten-free oats or vegan by swapping in plant-based protein powder and sweeteners—perfect for various dietary needs. For best results, press the mixture firmly into the pan to ensure clean, even bars, and store them in an airtight container for freshness. Enjoy these bars straight from the fridge for a cool treat or at room temperature for a comforting, spiced snack that satisfies your seasonal cravings while supporting your fitness goals.

230
Calories
18g
Protein
24g
Carbs
11g
Fat
Prep: 10 min Cook: 20 min Easy Yields: 12 bars

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Tags

meal prep pumpkin spice seasonal