Meal Prep Berry Breakfast Bars
18g protein
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Meal Prep Berry Breakfast Bars

These delicious meal prep berry breakfast bars are a powerhouse of nutrition, offering 18 grams of high-quality protein per serving to fuel your busy mornings and support muscle recovery. Packed with a vibrant mix of mixed berries, they deliver a natural sweetness and a burst of antioxidants, while the chewy, slightly crunchy texture makes each bite satisfying and enjoyable. The balanced macros—combining protein, healthy fats, and fiber—help keep you full and energized for hours, making them an ideal post-workout snack or quick breakfast on busy mornings. Their versatile, gluten-free-friendly base can easily be adapted for vegan diets by swapping in plant-based protein powders and nut butters, allowing everyone to enjoy their benefits. For best results, store these bars in an airtight container in the fridge—they stay fresh and chewy for several days, perfect for meal prep. To elevate the flavor, consider adding a sprinkle of oats on top before baking or mixing in a handful of chopped nuts for extra crunch. These bars are not only convenient but also a tasty way to stay nourished and satisfied throughout your day.

230
Calories
18g
Protein
25g
Carbs
11g
Fat
Prep: 10 min Cook: 20 min Easy Yields: 12 bars

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Tags

meal prep breakfast berries