Dairy-Free Tahini Date Protein Bites

Naturally sweetened with dates and made creamy with tahini, these dairy-free protein bites are a wholesome, Middle Eastern-inspired treat. Packed with approximately 7 grams of protein per serving, they provide a satisfying boost to your day, supporting muscle recovery and sustained energy. The rich, nutty flavor of tahini perfectly complements the natural sweetness of dates, creating a harmonious balance of taste and texture—soft, chewy centers coated in a slightly crunchy exterior. With their wholesome ingredients and healthy fats, these bites make an excellent snack for post-workout recovery, meal prep, or a midday energy lift. They are entirely vegan and gluten-free, making them suitable for a variety of dietary preferences; you can also customize them with add-ins like chopped nuts or seeds for extra crunch. For best results, process the ingredients until smooth and firm, then refrigerate to achieve a perfect, cohesive texture. Enjoy these bites straight from the fridge for a cool, satisfying treat, or pack them in your bag for a portable, nutrient-dense snack that keeps you fueled and satisfied throughout the day.