Chocolate Casein Pancakes
22g protein
From Pancakes

Chocolate Casein Pancakes

Indulge in these rich and decadent chocolate pancakes, made with slow-digesting casein protein to keep you full and satisfied. Packed with 22 grams of high-quality protein per serving, these pancakes are perfect for supporting muscle recovery and maintaining steady energy levels throughout the day. The velvety chocolate flavor delivers a luscious taste with a moist, tender crumb that melts in your mouth, while a hint of cocoa adds a satisfying depth of flavor. Their fluffy yet slightly dense texture makes each bite a delightful treat—ideal for a leisurely breakfast or a post-workout boost. Thanks to the wholesome ingredients, these pancakes are not only nourishing but also gluten-free if you use gluten-free oats or flour, and vegan alternatives can be easily incorporated with plant-based milk and egg substitutes. For best results, gently fold ingredients to avoid deflating the batter, and cook over medium-low heat for evenly browned, tender edges. Enjoy these as a satisfying meal prep option by making a batch to reheat during busy mornings, or serve them topped with fresh berries and a drizzle of almond butter for an extra flavor boost. Whether you’re fueling up after a gym session or craving a guilt-free dessert, these chocolate casein pancakes deliver both indulgence and nutrition in every bite.

200
Calories
22g
Protein
18g
Carbs
7g
Fat
Prep: 5 min Cook: 10 min Easy Yields: 4 pancakes

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Tags

chocolate casein dessert