Black Bean Protein Brownies
17g protein
From Brownies

Black Bean Protein Brownies

You won't believe these fudgy, decadent brownies are made with black beans! Packed with 17 grams of protein per serving, they provide a satisfying boost to your daily intake while remaining wonderfully indulgent. The rich, chocolatey flavor combined with a moist, dense texture creates a treat that feels like a guilty pleasure but is actually nourishing and wholesome. The beans lend a subtle earthiness that complements the deep cocoa notes, making each bite irresistibly smooth and velvety. Perfect for post-workout recovery, these brownies help replenish your muscles and keep you energized, or serve as a protein-packed snack anytime you crave something sweet. They’re naturally gluten-free when prepared with gluten-free cocoa or flour alternatives, and vegan options are easy to achieve by swapping eggs for flaxseed or chia seeds. For best results, be sure to blend the beans until silky smooth to ensure a uniform, fudgy crumb and avoid overbaking to maintain their moist, chewy texture. Whether enjoyed as a quick snack, a healthy dessert, or meal prep for the week ahead, these brownies prove that you don’t have to sacrifice flavor for nutrition.

160
Calories
17g
Protein
20g
Carbs
6g
Fat
Prep: 15 min Cook: 25 min Easy Yields: 12 servings

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Tags

black-bean fudgy healthy veggie-based