Banana Cream Protein Pudding

This creamy and satisfying banana cream protein pudding packs an impressive 22 grams of muscle-building protein per serving, making it an ideal choice for post-workout recovery or a nutritious snack to fuel your day. Its smooth, velvety texture melts in your mouth, with the natural sweetness of ripe bananas complemented by a rich, luscious creaminess that hints at a classic dessert but with a wholesome twist. The balanced macros provide a hearty dose of protein while keeping the calorie count around 210 per serving, supporting your fitness goals without sacrificing flavor. Perfect for meal prep, this pudding can be made ahead and enjoyed chilled, offering a quick and satisfying treat whenever cravings strike. For those with dietary preferences, it can easily be made vegan using plant-based protein powders and dairy-free milk, or gluten-free by selecting certified GF ingredients. To get the best texture, blend until ultra-smooth and refrigerate for at least an hour to allow flavors to meld and pudding to set perfectly. Whether enjoyed as a nutritious dessert, a refreshing snack, or a post-workout replenisher, this pudding proves that healthy can be indulgent and delicious.